{"id":30,"date":"2026-04-28T20:20:11","date_gmt":"2026-04-28T20:20:11","guid":{"rendered":"https:\/\/integritycoaching.fr\/index.php\/ma-methode\/"},"modified":"2026-05-12T14:26:02","modified_gmt":"2026-05-12T14:26:02","slug":"ma-methode","status":"publish","type":"page","link":"https:\/\/integritycoaching.fr\/index.php\/ma-methode\/","title":{"rendered":"Ma m\u00e9thode"},"content":{"rendered":"\n<h1 class=\"wp-block-heading alignwide has-text-align-left\">transformer performer <mark style=\"background-color:rgba(0, 0, 0, 0);color:#e05534\" class=\"has-inline-color\">ma<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\"> M\u00e9thode<\/mark><\/h1>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-24442e49 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0481953d wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">M\u00e9taphore du couteau Suisse<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e05534\" class=\"has-inline-color\"> <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e05534\" class=\"has-inline-color\">:<\/mark><\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-ac6453b8 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\">Chacun d\u2019entre nous poss\u00e8de des ressources uniques. Des forces souvent ignor\u00e9es, minimis\u00e9es ou mal comprises. Que vous soyez un particulier en qu\u00eate de transformation personnelle ou une \u00e9quipe cherchant \u00e0 mieux fonctionner ensemble la question est la m\u00eame : comment tirer le meilleur de ce que vous \u00eates vraiment ? C\u2019est ce que je vous propose avec la m\u00e9thode Couteau Suisse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div style=\"height:68px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"929\" height=\"788\" src=\"https:\/\/integritycoaching.fr\/wp-content\/uploads\/2026\/04\/couteauV3-2.jpg\" alt=\"\" class=\"wp-image-98\" srcset=\"https:\/\/integritycoaching.fr\/wp-content\/uploads\/2026\/04\/couteauV3-2.jpg 929w, https:\/\/integritycoaching.fr\/wp-content\/uploads\/2026\/04\/couteauV3-2-300x254.jpg 300w, https:\/\/integritycoaching.fr\/wp-content\/uploads\/2026\/04\/couteauV3-2-768x651.jpg 768w\" sizes=\"auto, (max-width: 929px) 100vw, 929px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Pourquoi le Couteau Suisse ?<\/mark><\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-ac6453b8 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\">Un couteau suisse ne ressemble \u00e0 aucun autre outil. Il est multiple, adaptable, pr\u00e9cis. Chaque lame a une fonction sp\u00e9cifique et une utilit\u00e9 concr\u00e8te selon la situation. C\u2019est exactement ce que vous \u00eates ou ce  que vous pouvez devenir. Nous avons tous des lames. Des forces, des talents, des ressources.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#091217\" class=\"has-inline-color\">Collaboration<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\"> <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#091217\" class=\"has-inline-color\">de je ne sais<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\"> <\/mark><\/h3>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-ac6453b8 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\">Mais la plupart du temps nous ne les connaissons pas toutes. Ou nous ne savons pas comment les utiliser.       Ou nous sortons la mauvaise lame au mauvais moment. Mon r\u00f4le en tant que coach est de vous aider \u00e0 d\u00e9couvrir toutes vos lames, \u00e0 les ma\u00eetriser et \u00e0 les mobiliser avec justesse.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-f6cc6bfe wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left\">les \u00e9tapes<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-124d4176 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-c646528a wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-90554789 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">\u00c9tape 1 \u2014 L\u2019inventaire des lames<\/mark><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Identifier vos vraies forces<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Avant de changer quoi que ce soit, nous faisons ensemble le tour de vos ressources r\u00e9elles.                     Vos atouts cach\u00e9s, vos talents insoup\u00e7onn\u00e9s, ceux que vous ignorez ou minimisez depuis trop longtemps.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--60)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-124d4176 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-c646528a wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-90554789 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">\u00c9tape 2 \u2014 Aiguiser chaque lame<\/mark><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Apprendre \u00e0 ma\u00eetriser vos forces<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Identifier ne suffit pas. Nous travaillons concr\u00e8tement comment utiliser chaque force dans votre vie quotidienne, professionnelle ou au sein de votre \u00e9quipe.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--60)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-124d4176 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-c646528a wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-90554789 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">\u00c9tape 3 \u2014 Sortir la bonne lame au bon moment<\/mark><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">D\u00e9velopper votre agilit\u00e9<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Vous apprenez \u00e0 lire les situations, \u00e0 choisir le bon outil et \u00e0 agir avec justesse, quelle que soit la circonstance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"margin-top:0;padding-top:5vw;padding-right:5vw;padding-bottom:5vw;padding-left:5vw\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-color-1-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flex wp-container-core-group-is-layout-327110f9 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a is-layout-flow wp-container-core-group-is-layout-f5545387 wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-right has-black-color has-text-color wp-block-paragraph\" style=\"font-size:90px;font-style:normal;font-weight:700;letter-spacing:-4px;line-height:0.8;text-transform:uppercase\">entrez en <br>action <br>depuis<\/p>\n\n\n\n<p class=\"has-text-align-right has-white-color has-text-color wp-block-paragraph\" style=\"font-size:90px;font-style:normal;font-weight:700;letter-spacing:-4px;line-height:0.8;text-transform:uppercase\">qui   <br>vous   <br>\u00eates   <\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>transformer performer ma M\u00e9thode M\u00e9taphore du couteau Suisse : Chacun d\u2019entre nous poss\u00e8de des ressources uniques. Des forces souvent ignor\u00e9es, minimis\u00e9es ou mal comprises. Que vous soyez un particulier en qu\u00eate de transformation personnelle ou une \u00e9quipe cherchant \u00e0 mieux fonctionner ensemble la question est la m\u00eame : comment tirer le meilleur de ce que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":52,"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/30\/revisions\/257"}],"wp:attachment":[{"href":"https:\/\/integritycoaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}